Recipes

Dairy Free Peach Popsicles

I am ice-cream obsessed. It doesn't matter what the weather I will always have an ice cream. I've cut my ice-cream addiction down to only having it on special occasions, like the start of summer when real fruit ice-creams start being made at the fruit shops or whenever I go to Hamilton and go to… Continue reading Dairy Free Peach Popsicles

Recipes

Balsamic Baked Strawberries

Strawberries are my favourite thing about summer. I love them, everything about strawberries makes me happy. They always are in season at the start of summer when everything starts to get hot and nearing Christmas time. Strawberries are also juicy, full of flavour and bursting with colour. How can you not be happy when eating… Continue reading Balsamic Baked Strawberries

Nutrition, Recipes

Summer’s Coming feat Pop’s Burgers

Down in the southern hemisphere you can tell its Spring time and that means Summer is almost here.┬áThe days are getting longer and my white legs are coming out to blind everyone. Late this morning my partner and I decided to make the most of a gorgeous spring day and took the dog for a… Continue reading Summer’s Coming feat Pop’s Burgers

Nutrition, Recipes

August 29th- September 3rd Weekly Breakie Menu

If you are like me and love routine in your life, you end up having the same thing for breakfast and never get over it. Every morning I have eggs for breakfast in some way and I wake up looking forward to my eggs. However, I know there is some people out there who are… Continue reading August 29th- September 3rd Weekly Breakie Menu

Nutrition, Recipes

August 22-27th Dinner Meal Plan

Who said diabetic and healthy dinners are boring? My low carb dinner meal plans are full of delicious flavours and spices and all super healthy for everyone to eat. This week I have been so busy with study, it is the end of semester so all my assignments are due. Do you think we will… Continue reading August 22-27th Dinner Meal Plan

Nutrition, Recipes

Nadia Lim’s Prawn Laksa

I love thai and asian based foods. They are full of so many types of flavours and always low in carbs and healthy for the mind, body and soul. Ayurveda believes that there are six flavours within foods; sweet, sour, pungent, astringent, bitter and salty. Each of the flavours provide different nutritional properties to the… Continue reading Nadia Lim’s Prawn Laksa

Nutrition, Recipes

Zucchini’s For Every Meal + Recipe

I am obsessed with zucchini's (or courgettes). They are the most amazing vegetable and are so versatile. I never was obsessed with them until I started my low carb diet and I realised you can replace so many high carb foods for them, or eat them alone fried in butter.┬áThe main reason a lot of… Continue reading Zucchini’s For Every Meal + Recipe