Recipes

PB+J Easter Chocolate Treats

It is Easter time and if you are anything like me, you have zero willpower at the supermarket to not buy some easter eggs. Last week while still on my detox I scoffed a bag of mini eggs which has Malteser eggs, mars bar eggs and m&m eggs as well as a few of the… Continue reading PB+J Easter Chocolate Treats

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Nutrition

Creating Positive Thoughts Around Our Eating Habits.

Over the weekend I watched a documentary on Netflix, mainly because there was no new Riverdale episodes to watch. (Netflix must know that I can only watch it with my partner and he was away this weekend). I ended up watching a documentary called Hungry for Change and it really started to get my thinking… Continue reading Creating Positive Thoughts Around Our Eating Habits.