In August 2015, I was diagnosed with late on-set Type 1 Diabetes. At first this was a whirlwhind of emotions causing depression and for me to think this disease one of the worse things that could have happened to me.

Instead it has been a blessing in disguise. I have discovered a new love for healthy food, nutrition and a balanced holistic lifestyle and I was to share with everyone my new found passions.

I love to bake and cook healthy, low carb alternatives of all of our favourite foods to nourish our bodies and not affect our blood sugar levels. I manage all of this in between studying holistic nutrition and raising awareness around Type 1 Diabetes.

My blog is about loving yourself, loving treats and finding a way to live a healthy, happy balanced life.



4 thoughts on “About”

  1. Love your blog! Found you on Instagram. Do you do online consultations? Looking to make a change in my diet similar to yours. Type 1 Diaberic for 20 years.


    Liked by 1 person

    1. Hey Sam, thanks for the kind words it’s always so nice to hear ☺️ I would love to help you with nutrition for managing type 1 diabetes in anyway that I can. Feel free to email me on kcas.northcott@gmail.com and I can tell you a bit more about myself and we can go from there sound good ? I look forward to hearing from you x


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